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Dr. Arthur Kezian |
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Dr. Narine Tashjian |
Tooth Brushing Tips
Although tooth brushing seems to be something that you shouldn’t even
pay attention to when doing it, there are a few things to consider if you
wish to maximize the efficiency of your brushing. Begin by selecting toothpaste
that works well for your teeth. Combined with correct tooth brushing, you
can eliminate negative factors such as tooth decay, gum diseases, tooth loss
and bad breath. Toothpaste that contains fluoride makes the teeth a lot more
resistant to decay and aids in repairing early decay of the tooth enamel before
the problem starts to develop. Plaque and stains may also be removed in time
by certain polishing ingredients found in some toothpaste products. Good toothpaste
will also leave your mouth feeling fresh for at least an hour or two.
Selecting A Toothpaste
It is up to you to make a choice in determining your favorite toothpaste.
You can go with a gel or paste and there is a huge variety of flavors –
select the one you like and then consult with your dentist to see if the active
ingredients in the product are effective. In fact, it is a great idea to select
your toothpaste with your dentist’s advice. Don’t use a lot of
toothbrush for one brushing – simply place an amount comparable in size
to a pea and proceed brushing your teeth. When you brush your teeth try to
do it at a 45-degree angle, directing the motion of the brush towards the
gum line. Make sure to brush the front and back of your teeth, but do not
neglect their backside. If you want to teach your child to brush their teeth
effectively, only use small amounts of toothpaste – look for toothpaste
specially designed for children under the age of six in stores for best results.
As far as brushing duration is concerned, you can try to keep brushing your
teeth for about three minutes.
Selecting your Toothbrush
It is also important to get a toothbrush that will work well with your teeth
type and gums. The average brush has approximately 2,500 bristles that are
grouped into tufts. The tufts are folded and placed into holes in the head
of the brush and fixed in place. The handle is made of plastic and rubber
for increased grip and hand comfort. A toothbrush with a smaller head is often
recommended, since it allows you to reach every portion of the back side of
your teeth as well. The handle length is also important from this perspective
– it should be long enough for you to reach all corners of your mouth.
If you are having difficulties gripping the smaller and thinner handles, you
can always go for a thick handle toothbrush.
Office Hours:
Monday - Friday: 8:00am - 6:00pm
Saturday: 8:00am - 2:00pm
Tuesday & Thursday: Evening Appointments
*Any
emergency request will be given priority.
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